Health Coaching 

Coaching is a unique accountability partnership that provides short term and long term goals and action plans for 
  • Health Coaching
  • Life Coaching
  • Nutrition Coaching
  • ​Exercise & Fitness Coaching 

A coach will help you determine your goals in these areas for the recent and long term future. They help break down the barrier that prevent you from obtaining these goals.

Member Access

Membership with Thrive Direct provides the most affordable and direct option available. 
  • Wellness PLUS Membership includes ​
    • ​6 virtual coaching sessions that may utilize any of the above options ​
    • ​Email & text support between calls
    • Directed work to do between sessions
FEES
  • 60 Min sessions at $40/session

Thrive Direct Referral Access for non-members

If you are not yet a member but still would like to access saving on coaching sessions.  
  • $30 per 60 min session 
WHAT GOALS DO YOU WANT TO ACHIEVE?
WHAT IS HOLDING YOU BACK? 

12 - week coaching PROGRAM

... $597

  • No obligation 30 min introductory call - FREE
  • Weekly virtual visits - 12 
  • 45 minute sessions 
  • Email & text support between calls
  • Directed work to do between sessions  
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Sarah Mack
Certified in: Health, Life, Fitness, & Nutrition Coaching